Note: The recipe I used below calls for sundried tomatoes; I didn't have these on hand so, I left them out. The shells were divine without them! Since I didn't really follow the recipe to the tee (using the ingredients as base), I've decided to give this dish its own name. Hope I don't run into any copyright infringements...just kidding. (Not really!)
Ground Beef, Spinach, Ricotta Stuffed Shells (By The Bay)
Naked without the parm, but looking good before going into the oven. |
The final product--a Monday night miracle. |
Ingredients:
- 8 oz. large pasta shells
- 2 tsp olive oil
- 1/2 of a yellow onion, diced
- 2 cloves garlic, minced (or 1/2 tsp of crushed garlic from the jar)
- 1 lb or 1/2 lb lean ground beef
- 1 1/2 cups (packed) roughly chopped fresh spinach
- a few heaping teaspoons of low fat ricotta cheese
- 1/2 tsp dried chili flakes
- garlic salt (to taste)
- ground black pepper (to taste)
- 1 jar of your favorite tomato sauce
- a handful of Parmesan cheese
Bring a large pot of salted water to a boil. Add pasta shells and cook until just tender. Add a bit of olive oil to the boiling water to prevent the shells from sticking.
For the filling, heat olive oil in a large frying pan set over medium heat. Add onions and saute until soft, 4 to 5 minutes. Add garlic and saute for additional 30 seconds.
Turn up the heat to medium-high. Add the ground beef and cook, breaking up with wooden spoon, until beef is cooked through.
Transfer ground beef mixture to a large bowl. Stir in spinach and ricotta cheese until combined.
Fill each shell with 2 tablespoons of the beef mixture, or until the shells looks well stuffed.
Prepare a 9- by 13-inch baking pan by spreading even tomato sauce to coat the bottom. Arrange pasta shells, opening-side up, in the pan. Spread additional cups tomato sauce on top, and sprinkle with grated Parmesan cheese.
Cover with foil and bake for 20 minutes. Remove foil and bake for additional 5 minutes, or until cheese is melted. Remove from oven and let cool for 10 minutes before serving.
Delicious with a salad, some veggies, or on it's own!
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